As with any long-term relationship, expect many ups and downs and changes. Your teeth and gums have internal growth and change cycles, but they also react to external factors like chewing, grinding, hormones, and gravity.
Your teeth never cease evolving. Planning the best ways to care for them at each period is easier when you are aware of these changes. Here is what to anticipate for your teeth as you age, starting with the time you obtain your baby teeth and ending when you think about having dentures.
Changes In Teeth With Age
1. Wear And Tear
Like driving your car requires routine maintenance, your teeth are used more than your car, and your enamel wears away with every meal and drink. Practice regular oral hygiene to keep your teeth strong. Do not chew hard foods or ice; ask your dentist about a night guard.
2. Gum Health
As you age, gum health becomes essential. Keep your gums healthy to avoid dentures. Brush and floss every day, and attend dental appointments. Gum disease is a leading cause of tooth loss.
3. Dry Mouth
A dry mouth increases with aging, and tooth decay is more likely with a dry mouth. Bacteria in the mouth are removed by saliva. Chewing sugarless gum or sucking on sugarless candies, drinking more water, cutting back on caffeine, and avoiding alcohol-containing mouthwashes will also help. Many drugs dry the mouth as we also take more drugs with increasing age. Talk to your doctor if you think your medicine is causing dry mouth.
4. Moving Teeth
As we age, teeth change. The front bottom teeth are usually the first that change with time. Wearing a retainer at night and maintaining healthy gums are common preventative strategies.
5. Teeth Yellowing
You may prevent and reverse tooth discoloration. Toothpaste builds up. To get rid of a yellow smile, eat fruits and vegetables, drink water after eating, and talk to your dentist about teeth-whitening solutions.
Our dental nerves grow less sensitive, suggesting we may not feel a problem as fast as we did when we were younger. Dentist appointments should be a priority.
Guidelines for Aging Teeth
Teeth alter with age. The following healthy behaviors can help you avoid some of those changes, though:
- Brushing and flossing each day (brush your teeth for at least two minutes twice a day)
- A checkup and cleaning at the dentist once is required every six months
- Increasing your consumption of fruits and vegetables
- Lowering your sugar consumption
- Increasing water intake
- Limiting caffeine intake
- Changing to a drug that doesn’t cause dry mouth, if at all possible
- If you clench your teeth while you sleep, you should use a night guard.
- If you’ve ever worn braces, slept with a retainer, and avoided chewing on ice or other hard foods.
- Staying away from acidic drinks (or drinking those beverages through a straw)
- Having outdated dental equipment examined and updated if necessary.
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